My great People Exploration Adventure continued on Day 3 at Huntington Beach CA. I had a first goal – draw numbers in the wet sand while the waves rolled in. It was more like a mission – yes, like a life or death mission. Yet, it was my life’s mission to draw numbers in sand while I listened to the waves pound steadily on to the shore.
It’s all about my meditation. Getting to a truly relaxed state of calm meditation in the length of one minute. One minute as in 60 seconds. Achieve focus. Gain connection with the Infinite.
Some people call it prayer. Other like Neale Donald Walsch might call it “Conversation with God”.
Since I was a young boy, I had problems with prayer. I always felt it was toward a ‘being’ who didn’t care and never seemed to answer. Yet, many people told me that … that God … was Infinite.
“How could that be?” I usually asked.
Again … no answers ever came.
Let’s get to the numbers … if it’s okay with you?
I made sure that my footprint in the sand got into the photo and I stuck the stick with which I made the numbers into the beach sand right next to my rectangle 1 through 6.
This is how the meditation goes …
While you breathe in, imagine you are carving 1,2,3,4,5, and 6 into the beach sand while beginning a vertical pattern. Then, hold the breath in, while you write in your imagination a horizontal 1,2,3,4,5, and 6 into the sand, but listen and hear the ocean waves pound onto the beach. Hear the waves and hear your stick scratching the numbers into the wet sand.
It’s important to … SEE the numbers being drawn.
Then, forming a small ‘O’ with your lips, begin a slow, slow exhale. Releasing the air from your lungs through that small O. And also count down from 6, drawing the numbers – 6,5,4,3,2,1 – vertically downward. during your slow exhale … while listening to hear the waves pound and the stick scratching the beach sand. Of course, SEE the numbers you form.
Then do another 6,5,4,3,2,1 while breathing out … to finish the rectangle.
You’re there. Connected to the Infinite. Actually, you are always connected to the Infinite (because that’s what ‘Infinite’ means, doesn’t it?). It’s just that doing this tremendously quick series of a 4 – 6 count rectangle, your mind shifts it’s focus from the Life stuff that gets in the way … to the connection that’s “here and now” with the Infinite that’s always ‘here and now’.
What people told me that might take hours … or never … now comes easily in a happy 60 seconds.
Call me if you need help with this => 480-799-0996. Let’s talk.